Anxiety in the Age of Coronavirus

3/17/2020

Welcome! This is Dr. Lauren Hallion, the director of the CNMA Lab. I am a scientist and college professor who also has around a decade of clinical experience in helping people cope with anxiety. I'm writing this blog in a personal capacity to help share knowledge, skills, and strategies for dealing with anxiety and protecting mental health during coronavirus (COVID-19). I will be rolling out a series of posts, and maybe some videos, in the coming days and weeks. If there are certain topics you would like to see covered, please drop a comment and let me know. Be well.

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These views are Dr. Hallion's alone. These posts are for informational purposes only and are not medical advice. Dr. Hallion is not able to respond to individuals, but will try to address common questions in later blog posts.

If you are in Pittsburgh and are experiencing a mental health crisis, please call 1-888-796-8226

Outside Pittsburgh, please call your local crisis hotline. If you are in immediate danger, please call 911.

More COVID-specific resources to follow.

Anxiety in the Age of Coronavirus

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